Emotions are what you experience, they are not who you are. Emotional intelligence helps you understand and manage your emotional experiences. Do you depend on outside events to feel joy, peace, and confidence. While it’s good to celebrate joyous occasions in life, if you remain dependent on these events, you’ll find yourself in less control… Continue reading Are you in a state of flow or resistance?
Understanding Emotional Intelligence (EQ)
EQ matters as much as IQ regarding happiness and success in life. Learn how to increase your emotional intelligence to achieve your goals and have more meaningful relationships. What is emotional intelligence or EQ? Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in… Continue reading Understanding Emotional Intelligence (EQ)
