Facing our Fears

There are so many of us who are living in fear.  America’s top fears coming into 2022  were Democracy/Government corruption, Loved ones dying, a Major epidemic, and Jobs/Economic/ Financial collapse. These are fears of what is in store for the world.  On a personal basis, we often fear being criticized, fear of failure, living in… Continue reading Facing our Fears

What is Emotional Intelligence? A mini Take

Emotional intelligence is a fairly new term in the psychological and mental wellness space, with its inception only beginning in 1990. Though it may seem like an informal term exchanged within the mental wellness community, it’s actually an extensively studied topic in research. Since its recent inception at Yale, EI’s definition has been expanded and… Continue reading What is Emotional Intelligence? A mini Take

What are employees asking for?

Today employees are making a stand in what they want. They are demanding change from how things used to be. Employees appreciate the leaders who led the best they could this past year. They know you did the best you could. Both employees and employers were flexible; however, old ways crept back up. They want… Continue reading What are employees asking for?

Are you in a state of flow or resistance?

Emotions are what you experience, they are not who you are. Emotional intelligence helps you understand and manage your emotional experiences.   Do you depend on outside events to feel joy, peace, and confidence. While it’s good to celebrate joyous occasions in life, if you remain dependent on these events, you’ll find yourself in less control… Continue reading Are you in a state of flow or resistance?