It’s time to feel better!

Do you generally feel more optimistic? Do you feel happy, peaceful, and loving? Do you feel grateful and inspired? Or, do you tend to be more negative and generally pessimistic? Do you easily get frustrated, offended, or angered? Do you have a pattern of fear or stress? Do you have the habit of feeling sad… Continue reading It’s time to feel better!

Building Emotional Intelligence is Essential

Self-management To engage your EQ, you must utilize your emotions to make constructive decisions about your behavior.  Think about a time when stress overwhelmed you. How easy was it to make a rational decision or think clearly? Probably not. When you become stressed for longer periods, your ability to think clearly and accurately assess your… Continue reading Building Emotional Intelligence is Essential